Exact(1)
Another way, when mind takes over, is to see it as a trigger to become extremely alert of your inner body, sensory perceptions, breathing etc. Push that state of conscious to your inner body.
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Reagan extremely alert to everything — especially to playing of "The Battle Hymn of the Republic".
This is very well done, extremely alert to sound and structure.
Shostakovich had extremely alert antennae for the particular gifts of performers.
I doubt that the victims of sudden violent accidents die terrified; they're probably extremely alert, brains gone pretty much blank while their galvanized bodies try to figure out what to do.
But he is extremely alert; he knows one inconsiderate shove can put him off balance.
Last summer I joined Dr. Gopnik behind a wall of one-way glass to watch her lab manager, Sophie Bridgers, play the game with an extremely alert 5-year-old, Esther.
The scale has nine levels: 1 – extremely alert, 2 – very alert, 3 – alert, 4 – rather alert, 5 – neither alert nor sleepy, 6 – some signs of sleepiness, 7 – sleepy, no effort to stay awake, 8 – sleepy, some effort to stay awake, and 9 – very sleepy, great effort to keep awake, fighting sleep [30].
Kurzin became extremely alert and suspicious moments before confirming his partnership with Giustra in the Kazakh uranium deal.
"The police were extremely alert but not really moving in on us," Eidinger said.
Be alert of alertness.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com