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They received verbal instruction by the OT such as the following: "starting with your elbow flexed at an angle of 90° and your shoulder adducted, please abduct your shoulder and extend your elbow as far as you can.
Your triceps allow you to extend your elbow joint and straighten your arms.
Extend your elbow upwards while inverting your arm position.
Extend your elbow so that the dumbbell lifts up towards your back.
Extend your elbow to a 90 degree angle so that it looks like a backward "L" from behind.
Similar(54)
Make sure to completely extend your elbows and reach up through your fingers towards the ceiling.
Raise the dumbbells up to the ceiling by extending your elbows.
Raise your hips into the air as high as you can, extending your elbows as much as possible.
When you've got the ball in the proper shooting position, extend your shooting elbow straight up and forward, rolling your wrist forward, as if you were trying to reach into a cookie jar on a high shelf.
Extend your elbows until the come close to locking.
Extend your elbows and lift your forearms so that they are pointed vertically above your head with the dumbbell.
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