extend your arms

USAGE SUMMARY

The phrase "extend your arms" is grammatically correct and can be used in written English.
It means to straighten or stretch out one's arms. You can use it in various contexts, such as giving instructions for an exercise or demonstrating a dance move. Example: "To perform the downward dog yoga pose, begin by standing on your hands and feet, then slowly extend your arms and lift your hips towards the ceiling."

✓ Grammatically correct

Wiki

News & Media

Academia

Human-verified examples from authoritative sources

Exact Expressions

60 human-written examples

You extend your arms, press your elbows together and hold your hands wide apart.

The Guardian - Sport

Extend your arms straight out and grab the nearest ladder rung.

The New York Times

Slowly extend your arms and return to the starting position, resisting the pull of the band.

Harvard University

Extend your arms fully!

HuffPost

"Now extend your arms over your head and stretch..."...

Vice

1. Inhale, extend your arms up over your head.

Huffington Post

Stand back to back, extend your arms out wide into a T position.

HuffPost

Holding the ball, extend your arms and the ball directly above your head on the floor.

Huffington Post

Lower yourself to the bed, then extend your arms to lift yourself up.

Huffington Post

Extend your arms out.

WikiHow

Extend your arms.

WikiHow

Expert writing Tips

Best practice

When giving instructions for exercises or stretches, use "extend your arms" to clearly indicate the desired arm position.

Common error

Instead of using unnecessarily complex language, "extend your arms" is a direct and easily understood way to describe straightening or stretching out your arms. Clarity is key when providing guidance.

Linguistic Context

The phrase "extend your arms" functions primarily as an imperative, giving a direct command or instruction, often within the context of exercise, physical therapy, or dance. As Ludwig AI confirms, this phrase is grammatically correct and widely applicable.

Expression frequency: Very common

Frequent in

Wiki

46%

News & Media

31%

Academia

3%

Less common in

Science

20%

Ludwig's WRAP-UP

In summary, the phrase "extend your arms" is a grammatically correct and commonly used instruction, as confirmed by Ludwig AI. It's primarily employed in contexts such as exercise, yoga, and general physical guidance. While versatile, it's essential to consider the specific context to ensure clarity, especially when compared to alternatives like "stretch your arms" or "reach your arms". Its frequent appearance in WikiHow and News & Media sources indicates its broad applicability and informal register.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

stretch your arms out

Adds emphasis on stretching while extending the arms.

outstretch your arms

Implies a wider or more pronounced extension of the arms.

straighten your arms

Focuses on making the arms straight, removing any bend.

reach your arms out

Highlights the act of reaching outward with the arms.

put your arms out

A more general way of describing the act of extending arms.

spread your arms

Suggests extending arms away from the body's center.

fling your arms out

Implies a quick, forceful extension of the arms.

project your arms

Emphasizes directing the arms outward with intention.

throw your arms out

Suggests a rapid, almost uncontrolled, extension of the arms.

unfurl your arms

Conveys a graceful and expansive extension of the arms.

FAQs

How can I use "extend your arms" in a sentence?

You can use "extend your arms" to give instructions for physical exercises, yoga poses, or dance moves. For instance, "Extend your arms straight out for balance during the squat."

What are some alternatives to "extend your arms"?

Depending on the context, you can use alternatives such as "stretch your arms", "outstretch your arms", or "straighten your arms".

Is it correct to say "extending your arms" instead of "extend your arms"?

"Extending your arms" is the gerund or present participle form, often used as part of a continuous action or as a noun. "Extend your arms" is an imperative, a direct command or instruction.

When should I use "reach your arms" instead of "extend your arms"?

"Reach your arms" implies an effort to touch or grasp something at a distance, whereas "extend your arms" simply means to straighten or stretch them out.