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Do explosive reps.
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However, making explosive movements builds muscle faster and enables you to do more reps than you'd be able to do otherwise.
Basketball is all about explosive legs, so you should be doing squats 2 times a week, 4 sets of 5-8 reps, heavy sets.
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And explosive.
— explosive results.
High explosive?
And Reps.
"We're very explosive.
See also explosive.
Reps aren't relevant".
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