This new time alone with yourself gives you the best opportunity to explore your own needs, your own body, your own desires.
It's a great leap of faith and takes courage to define and explore your wants and needs in life.
Menopause is a crossroads, a time to rebirth yourself, change your focus, and start exploring your own needs more.
(At this phase of life, who needs accomplishments?) Explore your new community, sleep late, join a fitness or newcomers' club or exercise group.
"I tell them, you will need to explore your own turn ons and find out what turns your partner on and then see where the two of you overlap and where you might be willing to learn, expand and try out different experiences," Hirschman, the co-author of Making Love Real: The Intelligent Couple's Guide to Lasting Intimacy and Passion, told HuffPost.
Use the journal whenever you need to explore your thoughts and form an opinion.
This can be a difficult step if you haven't fully explored your own interests and needs or the world of work, if you have difficulty with decision-making, or if you have numerous equally realistic and appealing options.
Only you can decide what you truly need by exploring your inner self.
Explore Your Feelings You need to get in touch with your emotions, and be willing to feel them.
Hanukkah, with its own rich history to explore, needs no pretext, and joy needs no feigning.
