Sentence examples for experts regular exercise from inspiring English sources

One benefit that might be less apparent to Ashley and the others is that according to health experts, regular exercise, coupled with good nutritional habits, can help prevent obesity.

For those struggling with insomnia, experts recommend regular exercise, a consistent sleep schedule, and a relaxing bedtime routine.

That's why most experts recommend regular exercise most days of the week rather than just on weekends.

Experts often recommend getting into a regular exercise routine in addition to medical treatment, like therapy or medication.

Typically this is spread out over the course of several days, with experts suggesting that adults get up to 30 minutes of regular exercise each day.

According to experts who prepared an article for a recent issue of Patient Care magazine, "Regular exercise is the single most important health behavior to prescribe for longevity.

In fact, the experts say that serving others has as powerful a positive impact on our well being as regular exercise, going to church, and quitting smoking.

To tackle the obesity problem, policymakers, public health experts and medical professionals should promote the consumption of a balanced, nutritious diet as well as a regular exercise regimen.

The answer is regular exercise.

Alongside regular exercise, mind what you eat.

Regular exercise can also relieve stress.