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Erlacher et al. studied 632 German athletes and reported that 65.8% of them experienced poor sleep during nights before important competitions [13].
The Spanish study (mainly moderate-severe symptoms) found that over half of the subjects experienced poor sleep quality, while one-fifth suffered excessive diurnal somnolence [ 30].
There was no significant difference between groups in self-efficacy and both groups experienced poor sleep quality (Pittsburgh Sleep Quality Index >5).
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Mixed-effects linear regression models revealed that participants who reported greater depression and anxiety experienced poorer sleep quality, after covarying for the effects of time since transplant, sex, age, graft type, conditioning regimen, steroid use, and disease status.
Patients with temporomandibular disorders (TMD) and/or orofacial pain (OFP) frequently experience poor sleep quality or suffer from comorbid sleep disorders.
Sleep is highly deranged in the ICU, where patients regularly experience poor sleep quality, sleep fragmentation, and reduced sleep efficiency [3 8].
BD patients with recent life stressors, history of rapid cycling, and high neuroticism are at elevated risk of experiencing poor sleep quality.
Results from our study indicate that similar to occidental countries, migraine is highly prevalent in Ethiopia; and that those with migraine have increased odds of experiencing poor sleep quality and lower QOL.
If you consistently experience poor sleep in your normal routine, you should seek help from the sleep team at an accredited sleep center.
However, researchers also found that people who had more "unstable" positive emotions -- meaning their positive feelings were highly "reactive" and tied to external events -- also had a higher likelihood of experiencing poor sleep.
In addition, if you consistently experience poor sleep in your normal routine, you should be evaluated by a board-certified sleep specialist to determine if you have a sleep disorder, such as obstructive sleep apnea, that can seriously impact your health and quality of life.
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