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Yoga exercises, or asanas, are one way that people experience silence and transformation.
Once we let ourselves experience silence, we will realize how necessary it is to a healthy life.
My mind spins, so when I get stressed I mindfully acknowledge how I'm feeling and make the decision to take a minute to breathe and to experience silence for a few moments.
This behavioral response, expressed in a suppression ratio, was interpreted to imply the perception of tinnitus in the treated animals: the animals no longer experience silence, presumably due to the tinnitus percept filling the silence.
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Winter swimming is a refreshing, life-affirming and exhilarating experience, silencing that relentless inner monologue of worry, doubt and things to do.
To be on the Nile after two months of urban noise was to experience exquisite silence.
But as one guest told me, he'd come to the desert to experience the silence.
But can you experience total silence in the presence of another person?
"Has anyone here," asks a man with a goatee, "got any practical post-apocalypse zombie killing experience?" Deafening silence.
Tonight, Davies must draw on all his pedagogic experience to silence unruly Saturday-night drunks in his crowd.
To my mind, it's an open question whether reading can be part of any experience of silence.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com