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That pretty much guarantees you won't be exerting yourself much.
This can occur when you are exerting yourself or when you are relaxing.
It does not hurt to drink more, especially if you are exerting yourself.
There's a danger of dehydration when you've been exerting yourself, he said.
Actually, maybe that's everybody: it's awful having to smile when you're exerting yourself.
"If you haven't been exercising and you haven't been exerting yourself, this is not the time to start," Phillips said.
Similar(18)
An exertion ritual before a talk is just what it sounds like: you exert yourself before you speak in order to get your heart moving, feel in touch with your body, and boost your energy levels.
Do you get short of breath when you lie down or exert yourself?
When do you exert yourself for a boost of speed, and when do you conserve your breath?
The fitter you are, the less strain there is on your cardiovascular system when you exert yourself.
No need to exert yourself by taking on your foes directly — eventually they'll destroy one another all by themselves.
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