Sentence examples for exercising willpower from inspiring English sources
The idea of exercising willpower is seen in military boot camp, where recruits are trained to overcome one challenge after another.
New research shows that self-control and memory share, and compete with each other for, the same brain mechanisms, such that exercising willpower saps these common resources and impairs our ability to encode memories.
Expect exercising willpower to be difficult.
Megan Oaten says that exercising willpower hurts when you first try but that, with practice, it becomes much easier.
Voters need to be willing to elect mature adults, who, in turn, need to exercise willpower to make better choices for the country, he says.
The ability to exercise willpower and inhibit impulsive behaviours is considered to be a core feature of the brain's executive functions, a set of neural processes - including attention, reasoning, and working memory - which regulate our behaviour and thoughts, and enable us to adapt them according to the changing demands of the task at hand.
But those who believed the opposite, that willpower was not easily exhausted, did not show signs of depletion after exercising self-control.
She did note, however, that while the resisters were better at exercising their willpower and systematically plotting out how to get more in the long run, the tendency to gratify desires more immediately was not necessarily a negative trait.
Willpower represents the psychic cost of exercising the self-control necessary to resist immediate gratification and achieve ones long-term goals (Shefrin and Thaler 1988).
'If you look at economics textbooks,' its authors write, 'you will learn that homo economicus can think like Albert Einstein, store as much memory as IBM's Big Blue and exercise the willpower of Mahatma Gandhi.' Real men and women are inconsistent, ill-informed, weak-willed and lazy.
