Sentence examples for exercising to increase from inspiring English sources

Add more weight after the first few weeks of exercising to increase the intensity.

These include weight loss, exercises to increase range of motion and flexibility and devices that offer support to the knee.

How to help prevent sciatica: Discover the best core exercises to help strengthen your spine…simple exercises to increase strength and flexibility…and stress-reduction techniques to help reduce pain.

It includes warm-up stretches for every part of the upper body, exercises to increase coordination, balance, flexibility and strength, and activities to promote relaxation and range of motion.

The work-site exercise training intervention will include aerobic exercise (such as walking or cycling) and resistance training exercise to increase muscle strength and endurance.

When you feel tired, do enough exercise to increase your heart rate.

Nadia Goodman shares three easy exercises to increase your creativity.

And you can't count on exercise to increase your metabolism for several hours afterward.

He had been undergoing therapy for the injury since last week, using range-of-motion exercises to increase flexibility.

A FAILURE TO FAIL WODs combine weight lifting and high-intensity exercise to increase functional strength.

She gives them stretches and exercises to do before and after they play as well as exercises to increase strength, flexibility and endurance.