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Activity behavior included three items: exercising, participating in outdoor activities and doing household duties.
The MET for the leisure activities (walking, exercising, participating in light/moderate/strenuous sports) is higher compared to household activities and work (Table 1).
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Participants in both the Type 1 diabetes and control group had to be regularly and consistently undertaking exercise (participating in aerobic based exercise for a minimum of 30 min at a time, at least three times per week, for > 12 months).
A lifetime physical activity variable was collected at baseline and classified participants according to the proportion of their life spent regularly active in sports and exercise (participating in sports/recreation at least once a week, for at least 2 months of the year) since 14 years [ 23].
Exercising women participated in 3 or 4 training sessions each week for 6 months with training intensity at the heart rate associated with 50% of VO2.
It is best not to try to exercise while participating in the program.
If you get bored while you exercise, try participating in a more social activity such as a team or intramural sport.
Participants were asked if they currently exercise or participate in an active physical sport.
The patient should be motivated to continue exercise after participating in an exercise programme.
It was concluded that improvements were seen in patients' exercise capacity when participating in exercise pre-operatively.
Eighty-one percent said they exercised or participated in some sort of sport.
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