Sentence examples for exercising boost from inspiring English sources

In comparison, Levy and her colleagues note, physiological factors such as low blood pressure and cholesterol are associated with a longer life-span of 4 years or less; having a lower body mass index, not smoking, and exercising boost longevity by 1 to 3 years.

Indeed, research has shown that listening to music while exercising boosted cognitive levels and verbal fluency skills in people diagnosed with coronary artery disease (coronary artery disease has been linked to a decline in cognitive abilities).

Exercising boosts your immune system too; even a change as minor as walking briskly for 20-30 minutes a day, five days a week can improve your immune system by increasing both your antibody and T-killer cell response.[9].

So when are they going to find time to exercise, boost their creativity and be a better friend, too?

Know that exercising can boost your confidence.

Usually, exercising will boost your confidence.Try to pick a spring sport, and a winter sport.

If nothing else, exercising will boost your endorphins, helping you to get out of the black mood your hangover has thrown you into.

Though it might seem impossible if you have a family and a demanding job, spending even as little as 30 minutes a day exercising will boost your energy levels and increase your overall health.

Together DHA and exercise boost NR2B levels up to 169% compared to control, while DHA and exercise separately were able to elevate the levels of NR2B to 145 and 123% respectively, compared to the controls [130].

Exercise boost — keys to keeping with the program.

Also, these kinds of exercises boost metabolism, or the rate at which we burn calories.