Sentence examples for exercises on your from inspiring English sources

You don't need to do it, because you can run, walk and do the exercises on your own.

You can do exercises on your own at a gym, he said, but if you go to a physical therapist first, the therapist can do an evaluation and tell you what muscles are weak or tight, can design a personal exercise program and can teach you the exercises.

Self-evaluation may be done through a series of assessment instruments interpreted by a career counselor or by completing simple exercises on your own.

If you can't afford a gym or you don't have time for it, do some exercises on your own at home - however, remember that doing exercises on your own, mainly musculature building, might get you hurt.

These classes may also teach you proper form so you can do the exercises on your own later on.

Ask for the help of a trained friend in stretching your horse if your feel uncomfortable with performing the exercises on your own.

Don't move so vigorously that you lose your balance; just make it so you feel the effect that the exercise has on your muscles.

By contrast, the effect of exercise on your mood is immediate.

Every woman on team maxi knows the risk involved in exercising on your period (*cough* diaper rash).

Find a small block of time you can carve for yourself and get exercise on your list.

Would you continue to do this exercise on your own?