Sentence examples for exercises of strength from inspiring English sources

The physical activity part targeted multiple physical fitness components with exercises of strength, flexibility, and coordination/balance. Endurance was trained with a moderate walking or seated aerobic warm-up in each session for 10 minutes.

Briefly, the main component of the exercises consisted of strength, balance, coordination and core stability exercises including weight vests.

Focus on cardiovascular exercise instead of strength training exercises.

Interestingly, antioxidants antagonized the beneficial effects of exercise on strength.

In fact, locally the South African Sports Medicine Association recently released its own position statement on prenatal exercise prescription [ 4], encouraging practitioners to advise on moderate exercise, inclusive of strength training, to all healthy pregnant patients.

The exercise consists of strength, motor fitness and cardiovascular but not endurance.

17– 22 The only study that compared a group of multisensory exercises with a group of strength exercises, carried out the exercises for both groups using machines.

This training programme consisted of exercises for strength and functional performance.

The aim of this trial was to evaluate two home exercise interventions, one year of strength exercises and one year of stretching exercises.

The exercise intervention consisted of strength and endurance exercises (~30 minutes each) and, to a lesser extent, of balance and flexibility exercises.

The aims of exercises are improvement of strength, mobility and movement coordination.