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Additional exercises (level 5) will use perturbation exercises provided by the instructors or classmates to evoke balance-recovery stepping reactions against the water resistance.
Also during walking exercises (level 4 exercises) lateral cross-over steps will be made (also over an obstacle that will be placed on pool floor, under the water and against water resistance).
To increase the ability to control Medio-lateral balance during stance, subjects will be instructed not to take a step and remain standing during standing exercises (level 2 and 3 exercises) against water turbulence, and will be challenged by narrow base and tandem stance or even more difficult standing on flat ball or a "Noodle".
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