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Exercising self-control in the face of temptation is another important element in maintaining motivation.
You don't even try to exercise self-control because you're so obviously right.
Hadn't previous studies found restraint in one area makes it more difficult to exercise self-control in another?
Well, sometimes I "find" another $100 and keep going, but the method forces me to exercise self-control.
Nasrallah's phone call also painted him as a statesman who called on all communities to exercise self-control.
Mentally, we're already living in Jeremy Bentham's panopticon: we are exercising self-control, because we might be watched.
In fact, self-regulation — the ability to exercise self-control and delay immediate rewards for future benefits — explained seventy per cent of the observed procrastination behaviors.
There is a large body of evidence showing that exercising self-control, doing "good" things (such as practising golf all day from infancy) leads to "ego-depletion".
But the ability to exercise self-control — even with a specific, self-imposed goal in mind — is tough, even as it develops with age.
What underlies these moral traits is the ability to put something else ahead of your own immediate desires and interests — to exercise self-control.
Influencing people so that they perceived themselves to be busy consistently increased their ability to exercise self-control, thus reducing indulgent choices.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.
Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com