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The researchers had hypothesized that they would see considerably less muscular inactivity over all on the days the volunteers exercised, says Taija Juutinen Finni, a professor of kinesiology at the University of Jyvaskyla in Finland, who led the study.
"A kid's social, emotional, spiritual and intellectual muscles can shrink if they are not exercised, says Elmore.
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'You never exercise,' says my wife, who does exercise, three times a week.
"We do find time for activities we value, like surfing the Internet or exercising," says Pollan.
"Our muscle cells need a source of energy when they exercise," says Dr. Anthony Komaroff, a professor at Harvard Medical School.
Most who start exercising say the goal is to lose weight or improve their health.
"I have to make a serious commitment to exercise," said Morris.
("At 5 a.m. she started with the machines, with the exercising," said Mr. Felder).
Women who suffer swelling following breast cancer treatment should be encouraged to exercise, say experts.
"The big question is how early in the game to exercise," said Robert Willens.
"The only way to avoid [the AMT] is not to exercise," said Larry Smith, a San Francisco-based CPA.
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