Sentence examples for exercise your mental from inspiring English sources
Bridge, checkers, chess, shogi, and Go are all great ways to exercise your mental flexibility.
As well as jogging and stretching daily, sleeping well, and eating good food, try exercising your mental aspects by meditating, viewing appropriate media, socializing more, etc. Before, during, and after a race, have good sportsmanship.
Find one day a week to do your mental exercises.
It's fun, if a little frenetic, and you'll probably find that yourself exercising your own mental muscles as you supervise a youngster playing it.
Brains don't come with lifetime guarantees, but there is one major step you can take to protect yourself from Alzheimer's or other causes of mental decline: exercise your body.
Do something creative and mental and exercise your mind.
Research has shown that exercising your mind contributes to your mental health and well being.
Diet, exercise, and your mental health.
"Exercising can increase your mental function," Posen explains, so not only are you breaking a sweat, you're gaining some mental clarity.
