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"We weren't able to find many exercise trials, which adds to the limitations of the findings.
Twelve exercise trials met the inclusion criteria.
Few exercise trials have been completed in this population, and even fewer have assessed resistance exercise.
Four studies, consisting of five exercise trials, reported a significant change in IL-6 from baseline to post-exercise.
Results: There were no significant differences between exercise trials in oxygen uptake, respiratory exchange ratio, or heart rate.
Overall, 136 healthy participants were evaluated with 107 undertaking experimental exercise trials and 100 acting as control participants (73 of which acted as their own control).
R was approximated as the mean correlation coefficient (R = 0.84) calculated using raw performance data from nine continuous exercise trials (derived from four separate publications).
Six studies, consisting of eight exercise trials, measured IL-6 in plasma or serum at baseline and either immediately post-exercise or within 5 min.
Moreover, it may also be of interest to evaluate the impact of exercise trials tailored for members of the general public.
All studies incorporated a resting control group alongside one or two suitable exercise trials of differing intensity, pattern and/or duration.
In the exercise trials participants consumed a breakfast snack and then rested for 1 h before undertaking a 60 min run (72% of ˙VO2 max) on a treadmill.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com