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Regular exercise tends to slow it down.
Outdoor exercise tends, too, to be more strenuous than the indoor version.
As the novelty of weight loss treatment fades, enthusiasm for diet and exercise tends to wane in the maintenance phase.
We know that stretching before exercise tends to be counterproductive because in loosening muscles, it also temporarily weakens them.
And since the stakes are high, the whole philosophical exercise tends to result in action.
Exercise tends to tail off after the age of 40, so Public Health England is running a campaign to get the middle-aged to do bouts of 10 minutes of brisk walking.
Similar(45)
Compared to the low/no exercisers, the 2708 participating in regular exercise tended to be younger and comprised a higher proportion of men.
Even some health benefits of exercise tend to be overstated, Dr. Bouchard said.
Exercise training resulted in improvements in these measures under normal sleep conditions, but exercise tended to elicit no effect or to exacerbate the effects of sleep restriction.
Presumably as a result, people and animals that exercise tend to have sturdier memories and cognitive skills than their sedentary counterparts.
Those who were successful at maintaining exercise tended to score higher on measures of mindfulness and acceptance, and lower on measures of suppression.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com