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He has stated that "being on the road is a dangerous job for someone with depression," but has dealt with it through diet, exercise, talking about it, and having a good support system (including his father before his death in 1998, his wife, and his friend Murray Cook).
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Similarly, men who participated in the Visual Hillbrow exercise talked about quickly moving through the area due to feeling unsafe.
The students began with a listening exercise, talking to their peers about their experiences and reporting their findings to teachers.
More specifically, poor sleep affects how difficult you perceive your exercise routine to be! Talk about demotivating.
In another session, we watched a role-playing exercise on talking about finances with your family.
She talks about this as "regaining our economic freedom" and the "exercise of economic patriotism".
There is a cartoon about a coyote, a commercial for an exercise machine, someone talking about the weather, and, oh, wait, what's this?
In Feroli's intellectual masturbation exercise, he is talking about his own laid off co-workers.
"Vestibular Ocular Reflex exercises" is a fancy way of talking about exercises that improve hand-eye coordination.
Act IV In a rapid-fire debriefing of the oil-pricing exercise, we talked about how shafting another country had made us feel.
"When people exercise, we talk about endorphins, but endorphins are just short-term," he explains.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com