Sentence examples for exercise strengthening from inspiring English sources

There is not much to be done about many of these changes, but people who exercise, strengthening their core, may retain or gain height through better posture.

Bell divides "meaningful activity" for post 50s into four key categories of exercise: strengthening, flexibility, aerobics and balance.

Physical therapy included facilitation techniques, balance and transfer training, therapeutic exercise, strengthening exercise, and ambulation training.

Moreover the combination of aerobic exercise, strengthening, and flexibility has also been shown to improve psychological health status, preventing depression, and health-related quality of life [ 14, 15].

During back class, a physical therapist provides general education about back problems and strategies for managing back pain, with an emphasis on the importance of exercise (strengthening, stretching and aerobic) [materials available upon request].

Table 3 shows the distribution of subjects into the stages of regularly performing therapeutic exercise (strengthening, stretching, balance) at the time of Test-1, and the changes that occurred at Test-6w and at Test-4m.

She tells her audiences, and herself, that the exercise strengthens party muscles.

But resistance exercise strengthens bones and stabilises joints, helping to prevent injury and the effects of ageing.

But in healthy joints, moderate exercise strengthens bones and muscles; that is believed to help prevent osteoarthritis and other problems.

There's a popular belief that passing exposure to pathogens strengthens the immune system in the way that exercise strengthens the body.

They were looking inside existing ones to see if exercise was whipping those cells into shape, similar to the way that exercise strengthens muscle.