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For some time, exercise scientists, as well as a few highly committed exercisers and their spouses, have wondered if there might be an upper limit to the amount of exertion that is healthy, especially for the human heart.
Exercise scientists say they have stumbled on an amazing discovery.
This is more than just an intellectual exercise, scientists say.
Exercise scientists say they have a few answers that can help with some common injuries.
Exercise prompts these changes in large part by increasing blood flow to the brain, many exercise scientists believe.
Cardiologists and exercise scientists already know that regular exercise changes the look and workings of the human heart.
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But other researchers, like Patrick O'Connor, an exercise scientist at the University of Georgia, are not convinced.
"One of my colleagues puts it like this," says Hank Williford, an exercise scientist at Auburn University in Montgomery, Ala.
Matthew Moran, an exercise scientist and collegiate running coach at the State University of New York at Cortland, urges his runners to research the record high and low temperatures for marathon day.
Using data from the Cooper Centre Longitudinal Study exercise scientist Steven Blair and his colleagues have established that you can be fat and fit.
Then, collaborating with David Nieman, an exercise scientist at Appalachian State University in Boone, N.C., the investigators asked whether the human skeletal muscles grew tired for the same reason, calcium leaks.
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