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She does not exercise routinely and feels too busy to do so.
Weight loss is generally maintained most successfully by those who eat sensibly and with care, and exercise routinely.
A study found that, on average, workers who exercise routinely earn 9percentt more than their sedentary peers, according to a Time article.
If you are a seeker of dietary magic, you aren't going to like the answer: the people most successful at maintaining weight loss for the long haul eat sensible, balanced, carefully portion-controlled diets, and exercise routinely.
A truly staggering volume of evidence shows that people who eat any diet conforming roughly to Michael Pollan's famously pithy advice -- "eat food, not too much, mostly plants" -- and who exercise routinely are dramatically less prone to obesity and chronic disease than everyone else.
If you're sedentary or don't exercise routinely, boosting your physical activity to at least four hours of walking weekly has a 1 in 10 chance of preventing the most common -- and second-most deadly -- cancer in women, at least in the near term.
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While some of the work was specifically commissioned by Tory advisers, other cuts were drawn up by Department for Work and Pensions mandarins as part of scoping exercises routinely carried out in advance of a general election.
He exercised routinely.
Exercises routinely play an important role in building and testing emergency response capabilities [ 2].
Our RT exercise program was designed in collaboration with a senior physical therapist, using exercises routinely prescribed for patients with knee OA.
Nineteen percent of the participants were current tobacco users and 38% exercised routinely at least 30 minutes a day three times a week.
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