Exact(14)
5. Take exercise Regular exercise is well known to help relieve constipation.
Exercise, regular meals, a sleep schedule, work habits.
Consistent exercise, regular sleep cycles and self care regimens lower the impact of severe stress.
As if you needed another reason to exercise: Regular exercise can help normalize circadian rhythms, tone down the sympathetic nervous system, and regulate endocrine function.
Exercise Regular physical activity should be a lifelong programme for everyone.
Healthy lifestyle was measured by seven variables: physical exercise, regular breakfast [ 28], fruit and vegetable consumption, overweight (BMI according to age), weight perception, excessive television/computer usage, absence at school due to illness and use of painkillers.
Similar(46)
Avoid excessive exercising, but get regular exercise in.
Scientists have suspected for decades that exercise, particularly regular aerobic exercise, can affect the brain.
Do exercise on regular basis.
Make exercise a regular part of your routine.
Exercising was defined as regular exercise of moderate intensity every week.
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