Sentence examples for exercise recovery from inspiring English sources

As a result, the device can dramatically improve exercise recovery and performance.

However, there is overwhelming anecdotal evidence for it's inclusion as a method for post exercise recovery.

Crush, E. A., Frith, E. & Loprinzi, P. D. Experimental effects of acute exercise duration and exercise recovery on mood state.

Many coaches, athletes and trainers are using alternating hot cold water treatment as a means for post exercise recovery.

Dietary intake is thought to influence metabolism during exercise and exercise recovery, yet relatively few studies have addressed these issues.

After reading an article that researchers had determined that chocolate milk is a superior exercise recovery drink, her coach began supplying it to her team after hard workouts.

Where compression garments may prove helpful is for post-exercise recovery, particularly in reducing the risk of injury.

Stretching — long promoted as a way to prevent injury, to reduce soreness and to speed post-exercise recovery — may not fulfill its promise.

For these people, Scritchfield suggests timing the workout so they can have a well-balanced meal afterward and skip that post-exercise recovery drink.

In the post-exercise recovery period, they suggest to rehydrate first with water and consume food before drinking to slow down the alcohol absorption.

The sleep-measuring devices are not just for insomniacs, but also for athletes trying to gauge the effectiveness of their after-exercise recovery, or anyone trying to track a connection between sleep and general health.