exercise progress

USAGE SUMMARY

"exercise progress" is a valid phrase that can be used in written English.
It describes the progress or improvement made in one's fitness or workout routine. Example: "I have been tracking my exercise progress over the past month and I am pleased to see that I have increased my running distance by 2 kilometers."

✓ Grammatically correct

Science

News & Media

Encyclopedias

Human-verified examples from authoritative sources

Exact Expressions

15 human-written examples

As mentioned earlier, exercise progress should be adjusted according to the exerciser's own assessment.

Encyclopedia Britannica

There is now added inducement for the lazy in the form of digital badges, and you can share your exercise progress on Facebook.

The New York Times - Tech

Fig. 3 A sample of viewer for exercise progress.

Research and Practice in Technology Enhanced Learning

If a teacher wants to know the exercise progress of all the students, he/she can use a function that displays the exercise progress ep(s) in a circle graph.

Research and Practice in Technology Enhanced Learning

In the evaluation experiment, subjects actively use the function that displays the exercise progress of students on pie chart.

Research and Practice in Technology Enhanced Learning

We also define exercise progress ep(s) as an exercise E j that a student s is working on.

Research and Practice in Technology Enhanced Learning

Human-verified similar examples from authoritative sources

Similar Expressions

45 human-written examples

Finally, our study shows that the rate of ATP turnover per work unit increases as the exercise progresses, implying that mechanical efficiency is reduced during the second half of the exercise.

Plosone

In 16 patients (80%) VAs began as monomorphic and became polymorphic as exercise progressed.

American Journal of Cardiology

As the discussion of the exercise progressed another student volunteered: "I felt like it was question and answer, like a musical form".

BMC Medical Education

As exercise progresses, the hydrogen ions (H+) that are produced when lactic acid disassociates to lactate overcome the intracellular buffering capacity and the pH of the muscle falls.

Amino Acids

There was no attempt at matching the workloads of the two resistance exercise (TRAD versus ECC) regimens, though the amount of time spent doing resistance exercise progressed in both groups to a maximum of 15 minutes.

BioMed Research International

Expert writing Tips

Best practice

When documenting your fitness journey, use "exercise progress" to specifically highlight improvements made through consistent physical activity. Consider pairing it with measurable metrics like weight lifted, distance run, or time reduced to clearly demonstrate advancement.

Common error

Avoid using "exercise progress" interchangeably with broader terms like "overall wellness" or "health improvement". "Exercise progress" specifically refers to advancements made through physical activity, while overall wellness encompasses multiple factors like diet, mental health, and sleep.

Linguistic Context

The phrase "exercise progress" functions primarily as a noun phrase, often serving as the subject or object of a sentence. Ludwig confirms its validity and common use. It refers to the advancement or improvement made through physical activity, as shown in various examples.

Expression frequency: Common

Frequent in

Science

42%

News & Media

33%

Wiki

9%

Less common in

Encyclopedias

8%

Formal & Business

0%

Reference

0%

Ludwig's WRAP-UP

In summary, "exercise progress" is a valid and commonly used noun phrase that denotes the advancement achieved through physical activity. As Ludwig highlights, it's used across various contexts, from scientific research to everyday fitness discussions. While generally neutral, its formality can shift depending on the context. Key takeaways include accurately using it to specify improvements from exercise, distinguishing it from broader wellness concepts, and leveraging data to illustrate progress effectively. Knowing this can greatly enhance the clarity of communicating about fitness and training achievements.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

workout improvement

Highlights the enhancement specifically within a workout routine.

fitness advancement

Focuses on the general improvement in fitness levels, less specific than "exercise progress".

training development

Suggests a more structured and planned progression in physical training.

physical conditioning gains

Emphasizes the benefits achieved in terms of physical conditioning.

athletic progression

Implies advancement in athletic abilities, often in a competitive context.

performance enhancement

Focuses on boosting overall performance levels.

exercise results

Focuses on the outcomes or effects of exercising.

strength gains

Specifically refers to improvements in muscular strength.

endurance improvement

Refers to enhancements in stamina and the ability to sustain physical activity.

fitness journey

Emphasizes the process and experience of improving fitness over time.

FAQs

How can I effectively track my "exercise progress"?

You can track your "exercise progress" by maintaining a journal, using fitness apps, or consulting with a trainer to monitor metrics like weight lifted, distance covered, or time improved.

What are some alternatives to using the term "exercise progress"?

You can use alternatives like "fitness advancement", "workout improvement", or "training development" depending on the specific context.

Is it more accurate to say "exercise progress" or "exercise progression"?

"Exercise progress" refers to the results and improvements made, while "exercise progression" describes the method of gradually increasing the intensity or difficulty of exercises. Both terms are correct but have different meanings.

How does "exercise progress" relate to overall health and fitness goals?

"Exercise progress" is a key indicator of whether you are on track to achieving your overall health and fitness goals. Consistent and measurable progress through exercise can motivate you to continue striving towards your objectives.