Sentence examples for exercise perform from inspiring English sources

To increase the effectiveness of your cardiovascular exercise, perform a circuit training workout.

If you do opt for resistance exercise, perform a healthy, balanced regimen of weightlifting and body weight-type exercises.

(The same exercise, performed with an underhand grip, is often called a chin-up).

Furthermore, exercise performed immediately prior to a visual perceptual learning task may impair learning.

However, the major immunological benefits came with exercise performed at a moderate intensity [13 15, 76, 117, 130, 132].

There was, however, significant variation in the effect sizes, for women for exercise performed within 24 hours of meal ingestion, and for exercise performed more than 24 hours before meal ingestion (P <.01).

Intervention: Exercise, performed more than once a week, sufficient to achieve an aerobic effect or changes in muscle metabolism.

The moderate intensity exercise performed had improved the tibia BMD of obese rats without any trabecular and cortical adaptation.

Choose any other exercise performed at a high intensity with minimal rest for a potent fat-burning cardio workout.

Lower limb exercises consisted of (1) hip flexion (unilateral exercise performed in standing), (2) hip extension (unilateral exercise performed in standing), (3) knee flexion (unilateral exercise performed in sitting) and (4) Knee extension (unilateral exercise performed in sitting).

Upper limb exercises consisted of (1) bench press (bilateral exercise performed in standing), (2) rowing and (3) high pulley exercise (bilateral exercise performed in standing).