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Hill et al. (2007) demonstrated a continuing improvement in exercise outcome with increased amounts of β-alanine ingested, although the relationship was not linear.
It would also be of interest to investigate if a link exists between dose of β-alanine administered, the degree of elevation in muscle carnosine content and the magnitude of the improvement in an exercise outcome.
The differences in step count were attenuated but remained significant after adjustment for leaving the house on fewer days (Model 4), lower exercise outcome expectations (Model 2) and depression (Model 7).
These mediators were added one by one, to evaluate the role of each; exercise self-efficacy, exercise outcome expectations (both analysed as standard deviation scores), mobility problems, number of days leaving the house, depression, health-related quality of life score, and FOF.
Unfortunately, due to many different tests and measures performed in the β-alanine supplementation studies to date, which do not always focus on H+ accumulation (as discussed above), and the use of different dosing strategies, it remains unclear whether there is a direct link between the dose of β-alanine supplemented and the exercise outcome.
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We aimed to determine whether acute and chronic exercise outcomes are associated with changes in TLR2 and TLR4 expression and signaling and if so, the mechanisms that connect them.
Handelsman et al. (2007) define learning goals as the content that students will know and the skills that students will have after successfully completing an exercise; outcomes explain the way student performance indicates mastery.
Manual therapy techniques (pain management, mobilisations, muscle stretching) can improve exercise outcomes.
This could lead to a greater muscle buffering capacity during high-intensity exercise and therefore an improvement in exercise outcomes.
Maternal diet and exercise outcomes as measured by dietary and exercise [ 39] questionnaires at trial entry and 36 weeks gestation.
It is important to recognize, however, that exercise outcomes are influenced by the way they are designed and conducted.
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