Sentence examples for exercise on a mat from inspiring English sources
It's a good idea to do this exercise on a mat, which will slightly cushion your hands.
Exercise on a padded mat to avoid hard falls.
Avoid injury by doing this exercise on a yoga mat or carpeted surface.[20].[20]
You should do this exercise on a yoga mat or other springy surface, since you'll be supporting all your weight on your hands and feet in order to stretch out your back.
Do your push-ups, and push-ups type of exercises, on carpet, a mat, on grass and best of all on sand.
Safety Gymnastics Identical to traditional gymnastics, except that athletes must perform their floor-exercise routines on a mat crowded with frenzied badminton players shouting "ZIKA!
To do this exercise: Lie down on a mat with knees bent and hands behind the head.
A U.S. official once came back from the Walter Reed amputee center and told me that he'd been watching a quadruple amputee doing torso exercises on a floor mat.
Do a set of butt strengthening exercises on an exercise mat.
To do this exercise: Lie face down on a mat with palms facing down.
