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Better education and awareness about nutrition and exercise is necessary.
(The exercise is necessary, she said, to boost circulation "while the toxins come out and the minerals absorb").
For decades, people have been bombarded with messages that regular exercise is necessary to lose weight, prevent serious disease and foster healthy aging.
Re "The (Often Neglected) Basics for Keeping Bones Healthy" (Oct . 19: It is important to note that combining calcium, vitamin D and exercise is necessary for healthy bones, and that any one approach by itself would be inadequate.
"We don't know what kinds of exercise are best," Dr. Wright says and, in particular, whether endurance exercise is necessary for muscle sparing or whether weight training might be as good or better.
Exercise is necessary for overall health and well-being for all individuals.
Similar(32)
The RM process identified that while on-shift exercise was necessary for maintaining fitness, it lacked the necessary structure, guidance and management to ensure safe performance.
These results suggested that at least twice-weekly water exercise was necessary to maintain the ADL ability and KEX of the frail elderly during the 1-year water exercise period and for one additional year afterward.
At a meeting with foreign military attaches accredited in Moscow, Mr Antonov explained why the exercise was necessary and said the drills were "not directed against other states' interests".
Dover believed that physical exercise was necessary for the defence of the kingdom.
Dover's motivation in organising the Games may have been his belief that physical exercise was necessary for the defence of the realm, but he may also have been attempting to bring rich and poor together; the Games were attended by all classes of society, including royalty on one occasion.
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