There is birdsong, laughter, the warm glow of smugness that all exercise induces.
Avoid exercise during an infection, as the transient suppression of the immune system that exercise induces is likely to prolong infection.
Low-intensity exercise induces better exercise adherence as relative to moderate and high intensity exercise.
Exercise induces multiple biochemical changes that may affect gene expression [43, 44].
Intense exercise induces increased levels of pro-inflammatory and anti-inflammatory cytokines.
Exercise induces changes in haemostatic parameters and core body temperature (CBT).
Aerobic exercise induces changes in the cardiovascular function that occur based on the energy demands, while coordination exercise induces changes in information processing that occur based on the cognitive demands.
In general, and irrespective of acid-base balance, fatiguing exercise induces ion concentration changes between the intracellular, interstitial and extracellular compartments.
Conversely, resistance exercise induces morphological and neurological adaptations which contribute to changes in muscle neural firing pattern, size (i.e., hypertrophy), and function (i.e., strength and power) [10, 11].
It is widely acknowledged that exercise induces a number of physiological adaptations that have beneficial effects in the prevention and treatment of these chronic metabolic diseases.
Further, we have shown that exercise induces a rise in plasma cortisol concentration immediately following exercise, a response which can be observed with a time lag in the salivary concentrations.
