Sentence examples for exercise improving from inspiring English sources

This research aimed to develop and test a mentored obesity management program guiding physical exercise, improving eating habits, and promoting self-esteem among elementary school learners.

Then the measured RLR rates have been evaluated and compared to the modelling results as a validation exercise improving and extending the prediction capability of the proposed model.

Solutions for reducing anxiety include increasing exercise, improving sleep, tapping into social networks, utilizing mindfulness techniques, and learning to tolerate some anxiety in life without slipping out of control.

Losing weight is combated by three factors - increasing exercise, improving diet and reducing alcohol.

There are non-medical ways to treat depression (if it is mild) such as sunlight, exercise, improving your diet and avoiding alcohol.

The current study also found little evidence to support exercise improving the quality of life.

Do you think exercise improves productivity?

Exercise improves insulin sensitivity for up to 48 hours.

Can weight loss and regular exercise improve erectile dysfunction?

Research also has found that aerobic exercise improves symptoms of mild to moderate depression.

Regular exercise improves cholesterol levels, reduces blood pressure, cuts body fat, and lowers blood sugar.