Sentence examples for exercise goal from inspiring English sources

But scientists still don't know whether it's the right exercise goal, says Euan Ashley, a cardiologist at Stanford University in Palo Alto, California.

To investigate whether adults self-classified as regular and irregular exercisers tend to differentially perceive the self-regulation of their exercise goals (a between groups comparison) and whether the groups' differ in their self-regulatory perceptions of an exercise goal versus a goal that strongly interferes with exercise (a within groups comparison).

In our first week together, the watch reports that I have failed to meet the exercise goal.

Here's how it works: You'll make a weekly commitment, or "pact," to meet an exercise goal or eat healthier.

To achieve the exercise goal, aerobic exercise such as walking was recommended.

The baseline assessment data will help guide the heart healthy nutrition and exercise goal setting mentioned in the previous section.

12, 15, 17 Additionally, our findings are consistent with research that has suggested that social facilitation interacts with an exerciser's competitive orientation such that it can enhance or detract from exercise goals, depending on the desired outcomes.

"Very few people are meeting their exercise goals," he said.

Chris Downie, the president of Sparkpeople.com, an online personal coaching service in Cincinnati, sets weekly exercise goals for his company.

But many researchers say it is ridiculous to base exercise goals on a person's age rather than individual fitness level.

Older runners "have probably not yet reached their limits in marathon performance," Dr. Lepers says, which is worth bearing in mind as you set your 2012 exercise goals.