Sentence examples for exercise for the body from inspiring English sources

Her concept of active lifestyle involves physical exercise for the body and thought provoking conversations and meditation for the mind.

The thought occurred that I would like to begin to exercise my mind, much like exercise for the body, to discipline my mind to remain in the present for longer and longer periods of time.

Praying is a good exercise for the body and soul.

The aerobic training program is cycling on a bicycle ergometer with intensity corresponding to minimum 70% of maximal heart rate, and the muscular strength training program consists of 3 standardized exercises for the body regions: shoulder girdle, trunk/back and lower extremities.

We need exercises for the body (Yoga, Meditation) and for the soul (reflection, Positive Thinking).

When we live and practice spiritual exercises for the body and mind everyday, then we will reach enlightenment.

To dissolve inner tension, exercises for the body using yoga, going, meditation and exercises for the spirit through reading, reflecting, positive thinking are required.

"A brisk walk is fantastic exercise for the whole body and a great way to counteract winter eating and drinking excesses".

Sixty years ago, the press was the primary weight room exercise for the upper body.

This will initially consist of walking in the pool and use of a stationary bike and cross-trainer, with progression to swimming and then resistance exercise for the lower body.

It's long been accepted that physical exercise is good for the body; the ancient Buddhist contention that mindfulness is good for the mind, now backed with science, is also permeating the mainstream.