Sentence examples for exercise for instance from inspiring English sources

Rigorous exercise, for instance, can produce a sense of emotional well-being, clearing the way for peak mental performance.

A core-shaping exercise, for instance, has the students stand on the moving platform with one leg crossed over the other.

And while some are endowed with these genes, others are not so fortunate, although Kirkwood is quick to point out that healthy lifestyle choices – good nutrition and moderate exercise, for instance – clearly play their part in determining longevity.

In one exercise, for instance, Oliver wrote down what he thought might have happened after a night out, followed by what he subsequently knew had happened — in different-colored ink.

But whether you should stretch at other times — after exercise, for instance, or first thing in the morning or just before bed — is murkier, in part because studies of stretching have not been standardized.

Some of the changes in the central nervous system due to exercise — for instance, increases in some dopamine activity (similar to the effects of intoxicants) enhanced blood flow, and glial cell proliferation — may also be related to improvements in mood and cognitive function.

The flashcard exercises, for instance, are scored, and the totals earned by studying and teaching appear on the front page.

The proper execution of physical-therapy exercises, for instance, could have a grammar that's distinct from improper execution; similarly, the return of motor function in patients with neurological damage could be identified by its unique grammar.

The algorithms are also self-learning — if your Neumitra bracelet vibrates to alert you about a high stress level while you're exercising, for instance, you can click on the equivalent of a "thumbs down" button to instruct Neumitra to ignore a similar signature in the future.

Stryker's style, which he calls Pure Yoga, is difficult, spiritual and esoteric, involving breathing exercises (for instance, in one nostril and out the other, sometimes to a metronome), chanting and, of course, the postures, from basic child's pose and downward-facing dog to handstands and backbends, some held as long as seven minutes.

A supportive partner can help a person stick to restrictive diets and exercise regimens, for instance.