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During all standing exercises emphasis will be made on maintaining the lumbar spine in a neutral position thus avoiding excessive loading on the spine and to encourage activation of trunk muscles during exercises.
Barbara's narration may seem, at first, a noirish device, but this brightly lit movie is not another noir exercise; the emphasis is on class and manners, not on dark hidden places.
The first part provides a physiological basis for understanding body fluids and typical changes during exercise, with emphasis on water and electrolytes.
This emphasis on functional capacity is likely based on extrapolation from studies of preoperative exercise stress testing or cardiopulmonary exercise testing (CPET).
Briefly, the treatment consists of (1) meditation elements, (2) imagination exercises, (3) self-massage and individualized gentle movement exercises of the body, (4) exercises aiming at directing moment-to-moment awareness of body- and self- perception and (5) breathing exercises with emphasis on expiration in order to reduce muscle tension and increase relaxation.
The programme included a combination of global core type exercises; control exercises with an emphasis on transversus abdominis and internal oblique recruitment and reformer-based Pilates exercises with the aim of combining lumbopelvic control with dynamic recruitment of the hip extensors and hamstring muscles.
It was a social exercise--emphasis on the social.
The prototype calls for a diet of organically grown food that's healthy but ample (no more lettuce-leaf entrees), generous exercise with an emphasis on strength training, hiking and yoga (goodbye step aerobics) and exotic pampering treatments using techniques and natural ingredients from the Far East, ancient India or even the region around the spa.
The current study addresses this research gap by exploring obese heterosexual women's clothing practices for exercise, with an emphasis on what women wear, their perceived choices, alternatives, and satisfaction.
The SAT on the other hand was degenerating into a literary exercise, with an emphasis on exotic vocabulary and the much disliked mandatory 25-minute essay.
Those features were a greater total amount of exercise, and an emphasis on more challenging balance exercises.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com