"exercise efforts" is correct and usable in written English.
You can use it to refer to a specific action, such as when someone is trying to accomplish a goal. For example, "John exercised every effort to get the project to its deadline."
"BBB recommends that vendors exercise efforts to reduce or eliminate these substances of potential concern in their products," the company wrote, cautioning that "vendors should avoid substituting substances on the RSL for another substance of equal or greater concern".
In describing this study, O'Keefe and Lavie note that "at about forty five minutes, a point of diminishing returns is reached whereby longer exercise efforts do not appear to translate into lower death risk".
Although the onset of the disease can be delayed sometimes even prevented with diet and exercise, efforts by doctors and public-health agencies to encourage healthy habits are making marginal progress at best.
The goal, then, is to do some kind of cardiovascular exercise — anything that gets your heart pumping and makes you sweat". Still, to maximize your exercise efforts for the purpose of improving an aging heart, intensity and duration matter.
The delay affected the continuation of the exercise; efforts ended up being brief and were conducted dutifully without much enthusiasm.
Just start out slow, increase diet and exercise efforts regularly, and keep at it on a routine basis.
Virtual social facilitation increased exercise effort among more competitive exercisers.
Adding a virtual competitor in cybercycling increased the exercise effort among the more competitive exercisers.
Study design: A retrospective review of treadmill exercise studies on 347 white American children (188 boys, 159 girls) aged 5 to 18 years was performed with metabolic criteria to verify maximal exercise effort.
The purpose of the study was to determine if inspiratory muscle training (IMT) would result in increased inspiratory muscle strength, reduced perception of exertional dyspnea, and improved measures of maximal exercise effort in an athlete with exercise-induced paradoxical vocal fold motion (PVFM).
By the beginning of the fourth week of training, all rats were performing exercise sessions at maximum intensity/duration the exercise effort remained constant for the remaining 5 weeks of training.
