Sentence examples for exercise calisthenics from inspiring English sources

Typical activities were flexibility exercise, calisthenics, low-intensity training with hand-held weights, and ball games while seated.

Controls performed sham exercise (calisthenics and gentle stretching), previously shown to have no significant effects on physical or psychological outcomes (Pu et al 2001).

For most exercise, including calisthenics, the turnaround at the bottom should be with control.

This translates to holding people up and body weight exercises or calisthenics.

A training session consisted of three parts: (1) a warmup lasting 5 10 min, consisting of breathing, light resistance exercises, and calisthenics, (2) an aerobic endurance training based on walking training for 30 min, and (3) a 5 min cooling down period.

The project should not be seen, however, as an exercise in structural calisthenics.

Then we did a four-mile run and then 20 calisthenics exercises around that table I'm standing on.

Her students, who have just completed their calisthenics exercises, are dressed in identical uniforms of blue and white.

To keep his mind occupied he recited the lyrics to his favorite songs and did basic calisthenics exercises.

When physical education takes the proper place in our schools, young girls will be trained in the class-rooms to move head, hands and arms gracefully; to sit, to stand, and to walk properly, and to pursue calisthenics exercises for physical development as a regular school duty as much as their studies.

Warm up.Warm up with a few calisthenics exercises such as jumping rope or jumping jacks for about five minutes.