Sentence examples for exercise broken from inspiring English sources

A study in the journal Plos of three minutes of intense exercise (broken into 20-second all-out sprints) within a 30-minute workout, three times a week (again, a small study of seven men and seven women, who were overweight) found it increased their maximum oxygen consumption – an indicator of physical fitness.

The first four minutes of the circuit are devoted to cardiovascular exercise, broken down into alternating 30 seconds of higher-intensity exercise with 30 seconds of lower-intensity exercise.

Postmeal exercise (broken line) appeared to halt a further increase in postprandial glucose levels, resulting in a blunted glucose excursion that was particularly evident after the evening meal at 6 00 p.m.

This exercise breaks them out of their day-to-day identity, giving them license to explore the unknown, go bravely into the world of coding where, at the end of the day, they are transformed.

47 Our findings suggest that the introduction of resistance exercise breaks this cycle by improving glucose control and fat oxidation.

The exercise broke new ground, as there was no previous 'working model' of national service guidance in the UK.

Exercise breaks down muscles, allowing them to rebuild themselves stronger.

The group that received booklet self management with telephone support also reported no adverse events or serious adverse reactions, although one participant fell after feeling dizzy from performing the exercises, breaking a foot bone.

Take an exercise break to relieve irritability and tension.

Many teachers believe that adolescents find it harder to concentrate when exercise breaks are not scheduled.

The school also encourages exercise breaks in the gym for individual students.