Sentence examples for exercise boosting from inspiring English sources

As if magazines like Shape, Women's Health and even Yahoo! headlines didn't already inundate us with the benefits of exercise: boosting your mood, managing weight, staving off disease and improving your sex life, we are also reducing our chances of getting Alzheimer's.

Studies from the universities of Strathclyde and Dundee, for example, found that intensive exercise boosted the performance of teenagers in English, maths and science.

Now, a new study suggests where those good feelings come from: Exercise boosts levels of phenylethylamine, a mood-elevating neuromodulator.

This exercise boosts retention.

Bridge: This exercise boosts hamstring strength (as well as strengthening your core and butt).

Hardly a week goes by without science delivering new evidence that exercise boosts the brain.

So when are they going to find time to exercise, boost their creativity and be a better friend, too?

Moderate exercise boosts the immune system, but extreme or strenuous exercise can worsen a cold and is definitely not recommended if you have the flu.

Even moderate exercise boosts your metabolism, helps your clothes fit better, spikes your energy and alertness, and helps ward off bouts of teariness or anxiety.

A growing literature has demonstrated that exercise boosts not only physical, but also cognitive and psychological health in older adults.

The majority of participants believed that physical exercise promotes good health, because exercise boosts the body's ability to fight against illnesses and helps to prevent illness.