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Exactly how exercise affects older people is complicated.
Instead, it is asking whether stretching before exercise affects the injury rate.
Because exercise affects all these systems, O'Keefe can be both right and wrong at the same time.
How exercise affects body weight is one of the more intriguing and vexing issues in physiology.
"But, really, what the study shows," he continues, "is how profoundly exercise affects learning".
But just how, at a deep, cellular level, exercise affects anxiety and other moods has been difficult to pin down.
Staying in the Game So far, scientists here have found little evidence that diet or exercise affects the risk of dementia in people over 90.
Exercise affects these systems both directly and indirectly, by mitigating the many risk factors, like obesity and high blood pressure, that cause heart disease in the first place.
For example, the Up software can plot hours of sleep against physical activity, so you can see how exercise affects your sleep.
It's not clear yet how this works, but it might be that exercise affects the way some genes regulate cancer cell growth and DNA repair".
The German scientists, in focusing narrowly on neurogenesis, may also have underestimated the intricate and broad ways in which exercise affects the brain's mood centers.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com