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Genetic association studies also show the modifying impact of single SNP on exercise adaptation.
It is clear that exercise adaptation is partly genetically driven, and is therefore innate.
Exercise adaptation is a highly complex and individualized process, mediated by genetic, environmental and epigenetic factors [53].
For exercise adaptation to be considered a talent, it needs to fit the following five criteria proposed by Howe and colleagues [12].
Whilst genetic variation exhibits a modifying effect on exercise adaptation, the final point to consider is whether this is global (i.e. all types of exercise) or modality specific (i.e. individuals exhibiting large resistance training adaptations do not necessarily exhibit the same adaptive magnitudes to aerobic training).
In part, this is due to a lack of research examining the magnitude of exercise adaptation in youths, and comparing that to either the magnitude of adaptation in those same youths as adults, or associating that adaptive response with sporting success later in life.
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Hoffmann, C. & Weigert, C. Skeletal muscle as an endocrine organ: the role of myokines in exercise adaptations.
In this review, the most recent insights into key regulatory factors and therapeutic approaches aimed at leveraging exercise adaptations are discussed.
Elevated cortisol concentrations have been reported as a primary hormonal factor augmenting exercise adaptations from high-intensity exercise, as well as impacting rates of lipolysis [20].
Thus, a single bout of exercise appears to act as a stimulus for changes which cumulatively are regarded as exercise adaptations.
The Thoroughbred horse provides a singular model system to understand exercise adaptations.
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