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Exact(3)
When you exercise a muscle you are actually tearing it.
The only thing is, it's difficult to exercise a muscle that you can't actually see, so incorrect actions can cause more harm than good.
In eccentric exercise, a muscle lengthens while it contracts.
Similar(57)
"I'm just exercising a muscle I'd like to have".
I often tell my students that developing your memory is very much like exercising a muscle.
Instead, patients practice routines that seem more like exercising a muscle.
It was suggested that this formation of new synaptic connections between neurons due to learning and the frequent use of a synapse might produce growth similar to that produced by exercising a muscle, thereby strengthening pre-existing connections.
"Lifting a barbell is totally boring too, but it's exercising a muscle".
By engaging your employees in common good, you've begun exercising a muscle that will get stronger over time.
If you stop exercising a muscle, it begins to atrophy.
Think of it as exercising a muscle, going to a gym for your mind.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com