Sentence examples for exercise a day from inspiring English sources

Get at least thirty minutes of exercise a day.

Previously, the government recommended a half hour of exercise a day.

3. The Fun Fifteen: 15 minutes of cardiovascular exercise a day.

"Just half an hour of exercise a day can make a huge difference," he says.

Norris said current codes of practice for NSW greyhound racing required 30 minutes of exercise a day.

Prisoners are allowed just one hour of exercise a day – except on Fridays, when they stay inside all day.

Research shows that just a half-hour of moderately intense exercise a day can improve your health and extend your life.

That's true enough, but Mr. Reeve hasn't been spending all this time (four to five hours of exercise a day) to fail.

Allowed one hour's exercise a day, he walked in single file in the yard with other prisoners but he was not allowed to communicate with them.

I was cycling from Camberwell to Hackney, an hour and a half of light-impact exercise a day and really do think it benefited my body and mind.

The advice to get 60 to 90 minutes of exercise a day to "sustain weight loss" is also grounded in research, Dr. Blair said.