Examples of vigorous physical activity are heavy lifting, heavy manual work/construction work, aerobics, fast bicycling/running, while moderate physical activities are light manual work/construction work, swimming and fast walking.
Several activities, including heavy housework and running, were given as examples of vigorous activity.
Examples of vigorous activity included heavy housework such as scrubbing floors or washing windows, heavy yard-work, digging in the garden, chopping wood, strenuous sports or exercise, running, fast jogging, competitive tennis, aerobics, bicycling on hills and fast dancing.
6 The following were listed as examples of vigorous activity on the 1987 questionnaire: heavy housework, scrubbing floors, washing windows, heavy yardwork, digging in garden, chopping wood, strenuous sports/exercise, running, fast jogging, competitive tennis, aerobics, bicycling on hills, and fast dancing.
Tennis, circuit training, jogging, or competitive training are examples of vigorous physical activities.
Examples of vigorous exercise include swimming continuous laps, bicycling fast and uphill, playing basketball, learning cross-country skiing, and participating in an aerobic dance class.
Their Turkish counterparts offer a mostly hopeful example of vigorous democracy, free media and economic liberalisation, even if the Turkish prime minister has sometimes betrayed an unpleasantly authoritarian streak.Risky and messyNone of this will be easy for outsiders.
The reaction to this year's runners and riders was no different: they were either praised as examples of the vigorous health of the British music business, or bashed as a sign of how it's all gone awry.
Ronald Reagan's firing of the striking air-traffic controllers in 1981 was only the most public example of a vigorous anti-union backlash that continues to the present day.
Examples for vigorous activities in the questionnaire were running, bicycling, digging, and building.
For example, a bout of vigorous sexual stimulation will set off a twice daily surge of prolactin for 10 to 13 days.
