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In current scientific literature, exercise for patients with epilepsy is still a controversial issue: some studies claim that exercise is not a typical inducer for epileptic seizures [ 21– 23] but is rather protective; even though the exact mechanism is not known exactly, exercise for people suffering from epilepsy seems to exert "favourable social, psychological, and physiological effects" [ 23].
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If the implication is hard to swallow, it's because Jamaica's pop-dancehall megastar hasn't exactly exercised restraint in his work prior to this.
Either Francis, although ubiquitous in the U.S., has never been given his due here — or this humblest of holy men has received his due exactly, exercising influence while passing through the culture machine undetected.
Exactly how exercise affects older people is complicated.
So what exactly is exercise and sports science?
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But how, exactly, does exercise keep you young?
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It is unclear exactly how exercise improves depression in non-MS populations, however several theories have been proposed including: regulation of the hypothalamic-pituitary axis [ 46], increased β-endorphin levels [ 46], normalisation of hippocampal brain derived neurotrophic factor [ 47], regulation of central monoamines [ 46] and improved perceptions of self efficacy [ 48].
While blinking is not exactly an exercise, it is necessary for healthy eyes.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com