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That's when you are able to step back and evaluate your thoughts and opinions, and make your decisions as responsibly as you can (which is all anyone can strive for).
In reality you're probably selecting feelings or evaluating your thoughts or making a journal entry.
Watch the video above and see how deep muscle relaxation, slow breathing, visualization, evaluating your thoughts, and facing your anxiety can help you focus on overcoming your anxious thoughts.
6. Evaluate Your Day.
Fully evaluate your finances.
Evaluate your options.
Evaluate your life.
When I feel like I can't trust my brain 100%, Ludwig really comes in handy. It makes me translate and proofread faster and my output more reliable.
Claudia Letizia
Head Translator and Proofreader @ organictranslations.eu