Sentence examples similar to established exercise routine from inspiring English sources
Women tended to be more engaged in regular exercise than their husbands, mainly because they continued their established exercise routines after retirement.
Why is it, she asks, that all of us can (just about) manage to brush our teeth every day without even questioning it, but many of us struggle to establish exercise routines that stick?
Often, once a spinal cord injury has been stabilized and a person has been rehabilitated to her or his fullest potential, establishing an exercise routine can be beneficial to staying healthy and maintaining functional capacity.
If you already have heart disease, get help from your doctor in establishing an exercise routine.
They also found that focusing on changing diet first — an approach that many weight-loss programs advocate — may actually interfere with establishing a consistent exercise routine.
It would help, I said, if I ate home-cooked dinners with my wife instead of takeout at my desk, and I'd feel better if I re-established a lapsed exercise routine.
But in that study, after establishing a regular exercise routine, people became less sensitive to day-to-day anxiety.
Establishing a regular exercise routine is one of the single most important things you can do for your health.
(Which is a good thing, since focusing on diet alone may actually interfere with establishing a consistent exercise routine).
Establishing a moderate exercise routine can help you be healthier overall.
